Healthy Living for a Sharper Mind

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Can we forestall Alzheimer’s Illness? 

A rising physique of scientific proof means that by reducing the degrees of irritation in our our bodies, we cannot solely cut back our danger of getting Alzheimer’s illness but in addition dramatically enhance our total well being and combat off threats like heart problems, diabetes, even most cancers.

Dr. Hayes Woollen, a main care doctor, and Cheryl Hoover, a registered pharmacist and nutritionist, have teamed as much as offer you scientific proof and cutting-edge analysis that can remodel your well being and revitalize your mind. Wholesome Residing for a Sharper Thoughts interprets the perfect of mind science into suggestions on your life. It teaches you the way to use scrumptious, nutrient dense meals as medication for a wholesome thoughts and physique, with progressive recipes that combine the superfoods you like into your on a regular basis food plan to activate your physique’s protection methods. The great plan on this e book will cut back the degrees of irritation in your physique, cut back your danger of Alzheimer’s and different severe illness, and enhance your total well being. 



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