Strive For Progress Not Perfection 90 Day Health and Wellness Tracker: Weight Loss Tracker for Women | Goal Progress Tracker | Daily Food Habit Water … Book (90 Days Health and Wellness Tracker)


Worth: $7.99
(as of Oct 29,2020 21:23:49 UTC – Particulars)

This 90 Day Well being and Wellness Tracker It’s a meals and health themed self exploration journal that’s designed that will help you set and attain your targets, dig into your why and set a plan of motion to attain these targets. Every day consists of area to report stats on how a lot sleep you bought, what you ate, how a lot water you drank and train.

This e-book as three sections

Wellness Objectives

  • Huge Objectives
  • Dig Deeper and Uncover your Why
  • Finalize a Wellness, Health and Weightloss Aim

Vitamin Planner

  • Weekly Meal Planner
  • Grocery Listing
  • Each day Journal for : Meals Log, Gratitude Assertion, Sleep Habits, Water Tracker, Successes, Excercies and Behavior Tracker ( Dietary supplements, Step Aim and so forth)

Health Tracker

  • Month-to-month Planner for Exercises
  • Weekly Cardio Tracker
  • Weekly Power and Exercise Rep Tracker

These are all vital metrics in changing into the very best you. All of us say that we’ll drink extra water or train 5 instances per week however going by the method of writing down your targets and monitoring your efficiency has a serious impression on you really attaining your targets. Seize a duplicate for your self (and for a pal!) and get began as we speak!

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