On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard


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“[A] highly effective account of listening to loss and studying to speak in a brand new method—by means of yoga, gratitude and radical honesty.” —Individuals, “The Finest New Books”
Centered across the touchstone tales Jen tells in her widespread workshops, On Being Human is the story of how a starved individual grew into the exuberant lady she was meant to be all alongside by battling the demons inside and successful.

Jen didn’t intend to turn into a yoga trainer, however when she lastly left her thirteen-year waitressing job and mentioned sure to her first workshop, it was a alternative that modified her life. After years of feeling depressed, anxious, and hopeless in a life that appeared to haven’t any escape, she healed her personal coronary heart by caring for others. Since then, she has realized to fiercely pay attention regardless of being almost deaf, to banish disgrace connected to a physique mass index, and to rebuild a household after the debilitating lack of her father when she was eight. By her journey, Jen conveys the expertise most of us are lacking in our lives: being heard and being instructed “I bought you.”   

Exuberant, triumphantly messy, and courageous, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her sophisticated but imperfectly good life path is an inspiration to dwell outdoors the field and to reject the all-too-common perception of “I’m not sufficient.” Jen will assist readers discover, settle for, and embrace their very own vulnerability, bravery, and humanness.

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