Keto/ Paleo Diet: Hen Kheema recipe
Keto and Paleo are like siblings, fairly alike but so completely different. Lol… what a begin… hahaha. However frankly talking these are two methods of consuming to drop some pounds actual fast. That is additionally a proven fact that each these diets are more practical in giving outcomes to non vegetarian meals eaters. As everyone knows that meat and eggs have the bottom quantity of carbohydrates and highest quantity of proteins. That’s what is required to drop some pounds on a Keto or Paleo weight-reduction plan together with fats. We maintain sharing recipes to make issues simple for dieters and right here we’re again with one other Low Carb recipe. Low carb recipes are the idea of Keto in addition to Paleo weight-reduction plan. This time it’s Hen Kheema. Kheema/Keema is one such dish which could be ready in varied methods.
Hen Kheema recipe
- 500gms Chicken kheema
- Ginger garlic paste: 1tbsp
- Jeera: 1tsp
- Cardomom pods : 2nos
- Cinnamon: 2 small sticks
- Onions: 2 giant onions chopped finely
- Tomato: 1medium sized chopped finely
- Inexperienced chilies: 3nos
- Cilantro/ Coriander leaves: as per style
- Salt: as per style
- Coconut milk: 4tbsp
- Everest Hen Masala: 2tsp
- 1 bowl boiled inexperienced peas
- Oil: 2tbsp
- Lime: 1no
1.Pour the oil in a kadhai and add jeera, cardamom, cinnamon, ginger garlic paste, inexperienced chillies and fry until the ginger garlic paste turns browns.
2.Then add the onions and tomatoes and as soon as the tomatoes go smooth, add the boiled inexperienced peas. Cook dinner on a low flame until the uncooked scent goes from the peas and/or the onion begin to go gentle brown.
3. Add the coconut milk (non-compulsory) and salt.
4. As soon as the peas change into smooth, add kheema, combine and prepare dinner on a medium flame.
5. Add water if needed. When the kheema is half finished, add Hen Masala (you’ll be able to add any masala) and let it prepare dinner.
6. As soon as finished, add coriander leaves, juice of 1 lime to the dish and Voila! The dish is able to serve!
Actually easy proper?
When you make this dish in a kadhai, it’d take round 30 minutes to arrange. In strain cooker the dish can be prepared in 15 minutes or so. You possibly can proceed to prepare dinner this on a medium flame in the event you don’t prefer it a charredthis manner.
You may make mutton kheema the identical manner as properly. Get pleasure from it alone or with a flax meal or any low carb roti. Make it in a pleasant roll and revel in your weight reduction journey.
Hope you preferred this recipe.